MEET YOUR COACH

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BETH ANDREW

I am a USA Triathlon Level III coach with over 15 years experience as a swim-bike-run mentor and guide.

While I am trained in exercise physiology, triathlon-specific training techniques, endurance nutrition and periodization and planning, I specialize long-distance endurance coaching.

I’ve coached 50+ athletes on my personal roster to multiple sprint and international distance races, 30+ iron-distance races and half-iron distance races. Over 20 of those athletes were newcomers to long-course and ultra-distance triathlon.  

I am based in Wilmington, North Carolina and coach world-wide. These past few years, the team of athletes from North Carolina, Virginia, Hawaii, Jamaica, Canada and Guam!

Locally, I’ve been a coach for the YDubTriClub since 2010 and each year coach about 10 members on our team to sprint and international distance finishes.

A life-long runner, I became a triathlete in 2008. Since then, I have competed in 100 sprint, international, half-iron and iron distance triathlons. In 2023, I completed the IRONMAN WORLD CHAMPIONSHIPS in Kona, Hawaii as a legacy athlete.

I am a Pilates instructor at IN BALANCE STUDIO in Wilmington, NC. When I am not training, racing or coaching swimbikerun, I am most likely outdoors with my husband Ace, or our Boykin Spaniel, Sunny Day.

USAT LEVEL III ENDURANCE COACH
VDOT RUN SMART COACH
USAC LEVEL III CYCLING COACH
USAT CERTIFIED RACE DIRECTOR

VISIT BETHANDREW.COM
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