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COACH BETH ANDREW
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COACH BETH ANDREW
Home
Services
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Meet Your Coach
PODCAST
SUBSCRIBE
Home
Services
Events
Meet Your Coach
PODCAST
SUBSCRIBE

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Last week I cried on the way home from my training ride. Today, I couldn't help sing out loud with Edge & Bono on the radio all the way from three counties away. Last week I wanted to quit triathlon and this week, I'm looking forward to my next 1
You wouldn’t expect an athlete to nail a PR on day one of training. You’d tell them to trust the process, show up for the reps, and embrace the base. So why are we so hard on ourselves when it comes to building our coaching businesses?
I'm working on a new project that has me reminiscing about my start in coaching. It has me looking back at how it all began: how my love for all things triathlon - and that burning desire to make myself a better athlete - eventually led to coaching o
This week our USAT Level III module is one of my favorites: Mentoring. I would say that mentoring is how I got into this sport in the first place. That first triathlon I did in 2008 promised a training plan, a mentor and jewelry at the finish. I am
One of my favorite parts of being a coach is being an athlete, too. It helps me stay connected to the sport I love to coach. And, it always gives me great ideas to pass on to my athletes. This week felt like a very full training week. And, I actually