LEGACY COACHING

SIGNATURE 1:1 COACHING FOR 2027

Your journey.
Your legacy.
Kona.

Signature 1:1 coaching for experienced women pursuing Kona through the IRONMAN Legacy Program.

You’ve invested years in this dream. Let’s prepare thoughtfully for what comes next—one training week, one race, one milestone at a time.

“I know how much GUSTO, GUMPTION, GRIT & GRACE it takes to live out that finish-line dream.”

Beth Andrew

FOR THE NEXT CHAPTER

Another season brings another set of decisions: which race, how much training, when to recover, and how to fit it all into a full life. We’ll build a plan around your experience, your current needs, and the goal that keeps you coming back year after year.

You know how to do hard things.
You DESERVE support along the way.

No. This offer is for experienced women approaching Legacy eligibility, maintaining validation after acceptance, or preparing for an assigned Kona year. We’ll start with your current stage.
We’ll discuss your race history, goals, training availability, and the support you want. If the fit is right, we’ll agree on your start date and coaching terms before onboarding.
Entry and race-year assignment are determined by IRONMAN. My role is to help you prepare and plan around your individual requirements. We’ll confirm those requirements using your program correspondence and current official guidance.

SHARE YOUR KONA DREAM WITH ME

01

Working toward eligibility

Prepare for your remaining full-distance races with a long-term view of training, race execution, and recovery.

02

Maintaining validation

Plan purposeful seasons while you wait, guided by your assigned requirements and the life you want to live along the way.

03

Preparing for Kona

Bring your assigned race year into focus with course preparation, practiced pacing and fueling, and a plan for race-day decisions.

FULL-CIRCLE COACHING

A personal plan.
A coach who knows your story.

I work with a small roster so I can get to know each athlete: her racing history, her responsibilities, her strengths, and the questions she carries into a new season.

This is virtual one-to-one coaching, with consistent communication and training that evolves as your life and fitness change.

WHAT YOU GET:

Individualized training Swim, bike, run, and strength programming, reviewed and adjusted weekly.
Feedback and conversation A weekly written check-in, two 30-minute calls each month, and messaging with a response within one business day.
Your season in perspective Race selection, recovery between races, and a milestone calendar based on your Legacy stage.
Race-day preparation Pacing and fueling rehearsals, logistics, contingency planning, and pre- and post-race debrief.